family wellness pool schedule family wellness pool schedule

In order to get a better handle on these components of family wellness, check out these family . Your hunt for guidance and community is over. The Niles Family Fitness Center is a fitness facility designed to provide quality health and fitness programs for residents of Niles and the surrounding areas, with a commitment to providing each member and guest with a positive fitness experience during each visit. is a 30-minute workout that works your core muscles using weight and resistance. Please let your instructor know if you plan to miss a lesson. The pool temperature is 85-86 degrees, but can fluctuate. Lissy is passionate about empowering girls to be their best and seeks to raise $150 to cover the cost of the Girls on the Run program. 919-747-5360. MON-FRI, 8:00 AM 3:30 PM. Water is an excellent form of cross training for athletes. Only an hour from New York City in the lower Hudson Valley, Valley Rock Inn & Mountain Club is a wellness focused destination with a long list of activities and boot camps.Highlights include ridge line climbs at nearly 2,000 foot elevation on 7 Hills Trail, brookside trail run hikes, biking, kayaking, and snowshoeing programs, a 75-foot pool, and a fully-equipped fitness center, spin room, and . *If you need to cancel a reservation use the cancel link in your confirmation email. Youth Wellness; Healthy Lifestyles. GYM SCHEDULE. Our licensed therapists can help. 919-784-1371. There are even family help and wellness programs for families that are in need . For land-based skills requiring breathing into a manikin, face shields will be provided. Learn stroke development, basic water safety and how to help in an emergency. The YMCA at Pabst Farms branch features a Family Pool, Therapy Pool, Competitive Pool, Whirlpool, Water Slide and Lazy River. Due to the cold weather the pool temps are colder than normal (large pool at 81, and small pool at 90) We apologize for the inconvenience and thank you for understanding. You may want to consult your physician if you have heart disease or high blood pressure. Bath 330.665.8100. Jump into any class and experience support as you sweat! Whether youre looking to hit the water for exercise, therapeutic purposes or just for fun, we have the pool, spa or aquatic class for you. Prerequisite swim test & additional information can be found on the course flier. Family Medicine. As new guidance emerges and the science develops, we continuously seek ways to minimize risk to community. Fitness Classes; Personal Training; Senior Programs; Wellness Programs; Youth & Teen; YMCA360; Sports. Update Contact Info. Please enjoy food and drink away from the water. What types of aquatics programming are offered for adults? All food must be consumed outside or in the viewing area. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, Visitation, mask requirements and COVID-19 information, Learn more about Group Exercise Classes at LifeStyles, Request Information on our Nutrition Services. Youll feel rested, rejuvenated, and ready to get more out of life. Let the kids play while you get your work out in. AOA SCHEDULE. Children must be 12 years of age to use the whirlpool. Programs. Contact the Aquatics Department for cancellations. Time. You are welcome to bring your own face mask if you have one. Sweating enhances the detoxifying capacity of the skin by opening pores and flushing impurities from the body. Call us at (270) 298-4500 From barebells to Yoga, from boxing to dancing. Online reservations are required to participate in classes or use our facilities. Certification Classes. The par 35 course measures just under 3,000 yards. AOA SCHEDULE. Wednesday, April 5 from 7:15pm-9:15pm. Learn the basic concepts of strength training with an instructor that will lead the class through a variety of exercises using resistance equipment, body weight, stability balls, free weights and more to keep participants engaged and challenged. Microsite Admin Fields: Health and Wellness Center. Swimmers will work on stroke technique, speed endurance, proper stretching, sports nutrition, etc. Lynnwood WA 98036 Pool Schedule - Pabst Farms. Meditation is also another one of the best health and wellness activities for kids - and the whole family. Participants must possess a current American Red Cross Lifeguarding certification in order to qualify for this course. Please be respectful of everyone's choices. The vision of Mount Fitness Aquatics is to teach, train and encourage people of all ages to reach their full potential in the water. To view available classes and programs, click here. . Swimming Elite at Lifestyles (SEALS) or Youth Fitness Swimmer Program. Pool Schedule. Rent the Pool, Party Room, Field or Park Shelter, City of Lynnwood Upon successful completion of the course, youll receive a two-year certification in Lifeguarding, First Aid, and CPR/AED for the Professional Rescuer (includes Adult, Child, and Infant CPR/AED). . Sweating enhances the detoxifying capacity of the skin by opening pores and flushing impurities from the body. This class introduces Afrobeat, Coupe Decale, Soca, Reggae, Samba, and more while applying familiar terminology, and technique from ballet and contemporary. For your safety and out of respect for your fellow members, please exercise the following etiquette during lap swim. Northern York County Branch (Biddeford): Pool Schedule as of February 27. Aquatic Center - Lazy River. As a member of the Y, you have access to group exercise classes, gym and pool activities, as well as other great fitness and community events. In addition to the practice schedule below, each team will have 4 to 6 home swim team meets. Thank you for understanding. A copy of your certificate must be presented to the instructor on the first day of class. The Competitive Pool will be closed from 3:00-5:00pm on Saturday, March 4th and closed all day Sunday, March 5th for our Log Rolling Tournament. It will burn up to 400 calories! Age 16+ and possess strong swimming skills. Accommodations will be made for all levels of swimmers, including non-swimmers who prefer to exercise in shallow water or by holding on to the poolside. Family Hot Tub Expectations. Experience Afro-Contemporary with Nadia, a dance style from a culmination of extensive knowledge, technique, and Afro-Caribbean background. Please bring your own towels and plan to store belongings in the locker rooms. Lap swimming is available during all facility hours. The objective is continued improvement on the front crawl and elementary backstroke and to learn the butterfly kick, scissor kick, & breaststroke kick. To ensure equitable access for all the Y offers affordable options at all of our 14 branches. We have heated pools, a wide range of weight and cardio equipment and lots of fitness programs to get you moving. Members must be able to enter and exit lift independently or with the assistance from a caregiver. Ages 6 years and up. Oregon Health & Science University is dedicated to improving the health and quality of life for all Oregonians through excellence, innovation and leadership in health care, education and research. Mind/Body. When sharing a lane, ask the person if they would like to split or circle swim. Virtual YMCA. Come be a part of our FAMILY! Schedules are subject to change. A mobile PAL lift is available for all pools for anyone needing assistance entering or exiting the pools. Schedules. . Posted March 1, 2023 5:19am. Family Fun Swim Night March 10th (6pm-8pm), Adult Late Night Swim March 15th (7:30-8:30pm). We also host a number of special events . Active Y members can make online reservations to swim in our pools, reserve a hoop, play pickleball, or participate in classes. Sanford Clear Lake Wellness Center. Breadcrumb. Wellness Locations. Internal Medicine. Monthly charge to a VISA or MasterCard. Click here to view our schedule. The Family Pool is not available for open swim during our scheduled Swim Lessons. Tuesday, March 7 is Y Day of Giving, where over 100 Ys all around the country rally their communities to support the Y and kick off our community giving efforts! Indoor Pools, Fitness & Leisure Centres. is a fusion of yoga and Pilates that focuses on core muscle strength, balance, and relaxation. Greater Portland Branch: Pool Schedule as of March 6. It is a refreshing and revitalizing experience that heals both body and mind. Download the "print at home" schedules as a PDF: Climbing Tower Schedule. This is a service included with Family Memberships while adults stay on the premises. * Dependent hours may apply for children 17 and under. There is also a gazebo and seasonal outdoor ice rink and warming house. The heat from the sauna also relaxes the muscles, relieving muscular aches and pains. Monday - Thursday: 4:00pm - 7:30pm. is a yoga-based class that leaves students feeling centered and calm. Pool Schedule . The natural and manmade hazards, hilly terrain and large greens make this course an experience for all golfers. The Y values the richness that diversity brings to our community and shared commitment to nurturing the potential of kids, improving health and well-being, and giving back. Drop in fees are $4 for ages 4-17, $6 for adults and seniors, and $15 family rate. PDF POOL POOL SCHEDULE W/ BIGGER FONT. Early Childhood Education Center: Northside YMCA, Early Childhood Education Center: Northwest YMCA, Early Childhood Education Center: Sonlight YMCA. Schedules. You can withdraw this consent at any time by unsubscribing in writing. The warmth opens the pores of your skin, creating a flow of perspiration, which lifts out the impurities of everyday living. is a physical and mental practice that aims to improve posture, balance, and coordination. Online training component must be completed before the first class date. A spray or two of eucalyptus and enjoy the luxury of aromatherapy while steam bathing. . 19290 Aurora Ave N. Shoreline WA 98133. To view the schedule for Lap Swims and Open Fitness, click here. Be sure to check the pool schedule to find the right times for your activity! Registration begins two weeks prior to the beginning of each session. All teams will closely follow COVID-19 guidelines while participating at our facility. The objective is to refine the strokes so participants swim them with ease, efficiency, power and smoothness over greater distances. How to View Our Schedule or Book a Class. Group Exercise. Please let the instructor know if you have any physical limitations. The gym will be reserved for School Out Days on Friday, January 20 from 1:30-3:00 PM, Monday, January 23 from 2:30-4:00 PM, and Friday, January 27 from 1:30-3:00 PM. Legion baseball also plays on these fields. WELLNESS POOL SUN Open & Lap Swim MON Lap Swim Water Aerobics w/Leslie Swim Lessons THE POOL WILL BE CLOSED ON SUNDAY, MARCH 26 FROM 1:00-5:00p FOR OUR EASTER EGGSTRAVAGANZA Open Swim SUMMERVILLE FAMILY YMCA Member Swim is reserved for our Members only. as well as looking for Open Basketball in our gymnasiums. Face masks are OPTIONAL for all individuals. MATRIX WORKOUTS. Suggested donation is $20. To best accommodate your needs, a lifeguard or manager may assist you in selecting the best spot for you to swim, walk, or exercise. The OFJCC presents a suite of advanced health and wellness therapies selected from . The Community Pool features a zero-depth entry pool with fountains and slides throughout the pool for children. YMCA Adirondack Regional Wellness Center ; YMCA Adirondack Center . We understand Covid-19 safety protocols change frequently and it can cause confusion. Your Instructor Trainer will lead you through any new ARC changes and conduct a roundtable question and answer session. Our therapy techniques promote relaxation, circulation and flexibility. General water safety tips for parents and water adjustment for children. The adult/teen should be waiting at the slide exit or may be actively using the slide as well. is a 501(C)(3) Non-Profit Organization. Entertained and comfortable. Our coaches will help you put a working program together and cover why simply eating less & moving more will never get you to your weight loss goals. Start 10 days with us for FREE! See our full list of facilties and parks including the Gaukler Family Wellness Center, Tourist Park Campground, Chautauqua Park and the Dacotah Pavilion, and more! What toys and equipment can I bring from home? Sanford Wellness Center offers a dry sauna for you to come and relax in. Aquatics Programs & Swim Classes. REX Wellness Center of Cary. To view the schedule for Public swims, click, To view the schedule for Fitness Classes, click, Parks, Recreation & Cultural Arts Volunteers, Lynnwood Recreation Guide Classes & Activities, Parks, Recreation & Cultural Arts Department, How to apply for the Recreation Benefit Fund (RBF), Infractions, Parking Tickets & Photo Enforcement, Local Court Rules, Administrative Orders, & Security, Policies and Procedures at Lynnwood Municpal Court During COVID-19, Accommodation, Translation or Interpreter Request, Adopted Codes, City Design Guidelines & Plans, Utility Billing Problem or Water Shut Off, Utility Billing Reduced Rates and Rebates, This area is 12 feet deep, strong swimmers only, Wait until water is clear of swimmers before jumping, You must follow all expectations and staff directions to remain in the facility, Failure to follow these expectations may result in injury to self or others, You must be at least 18 years old to use hot tub, Consult your physician before using hot tub if you have heart disease, diabetes, high blood pressure or if you are or might be pregnant, We advise a cool down break at least every 15 minutes, Take a cleansing shower before entering hot tub, Enjoy food and drink in designated areas only, Take a cleansing shower before entering the hot tub or pools, Take a cleansing shower before using the pool, Feet first entry only into water, except in designated areas of Lap Pool, Wear a swim diaper and protective plastic covering, If you have a communicable disease or have been ill with diarrhea or vomiting in the last two weeks, do not use the pool, Anyone with a seizure, heart or circulatory condition is advised to swim with a buddy, Children under 6 must be accompanied by an adult in the water at all times, Children under 10 must be under adult supervision at all times, In case of emergency, a phone and first aid kit are located in the Aquatics Office, Swim wear with zippers, buckles or rivets are not permitted, Only one rider or tube allowed on slide at any time, Stopping, running or diving in slide is not allowed, Riders must leave splash pool or run-out immediately after exiting slide, If you are pregnant or have heart or back problems, do not use the slides, Riders must be 300 pounds or less for either slide, Wear swim diaper with a protective plastic covering. With both small and large ramps, the skate park is the perfect place to begin your skating or rollerblading!. SEALS is a youth non-competitive swim program that meets 1 or 2 days per week. With both small and large ramps, the skate park is the perfect place to begin your skating or rollerblading. download our schedule - Powell Wellness Center. Course purpose: The primary purpose of the American Red Cross LGIT/LGI Review Course is to ensure that all instructors are teaching and performing all American Red Cross skills to the standard and to inform all Lifeguard Instructors and ITs of any pertinent changes to the American Red Cross program(s), policies, and/or procedures. View Pool Policies. GYMNASIUM SCHEDULE << February 2023 >> S M T W T F S : 1 . What information are you interested in? Marietta wishes to raise $240 to provide a group of preschoolers the opportunity to learn the life-saving skill of swimming. . Hampton Family YMCA . Fit in a group exercise class, shoot hoops in Open Basketball, or take advantage of Family Time. We offer a variety of convenient membership payment options, including: Automatic monthly withdrawal from a checking or savings account. Rec Pool: 85 degrees, and includes: This camping facility has 27 sites with full hook-ups (sewer, water, and electricity) This facility has showers and restrooms. At what age is my child to be in the water without me? With indoor and outdoor pools, swim lessons, and times for family swim and lap swimming, our pools offer ample opportunity for aquatics fitness and fun. Valley City's Elite Fitness Facility. 919-570-1511. Pool Fouling. Indoor Fitness in Goldman Sports and Wellness Complex. It can also boost self-esteem, the feeling of calmness, emotional . There is also a 148-foot water slide for all ages to enjoy*. Specially designed for youth 6 years old & up who are interested in developing their competitive swimming skills. Please see the warm water pool schedulefor current classes and descriptions. Water is a great source for rehabilitation of injury. Pool Schedule Childcare. Northwest Family YMCA Northwest Family YMCA Northwest Family YMCA Previous Next. Current Withnell Family YMCA (Salem) Pool Information. Family Wellness Day Camp Open Swim Swim Lessons. We offer classes ranging from aqua arthritis to ai chi in our warm water therapy pool, as well as aqua aerobics and masters swimming in our lap pool. Through a combination of online learning modules, videos, group discussion and hands-on practice, youll learn all of the requirements for certification. Adults only. Find instructions for managing your account, easy access to request forms, and a complete list of our policies all in one place. Updated: March 1, 2023. The Silver Falls pool is now open! Cash or personal check.-. Branch Pool Schedules. Face masks are OPTIONAL for all individuals. Currently, there is no lifeguard on duty. Step 2: If a reservation is required, you will see "Sign Up" to the right of the activity. We'll help you reduce stress and anxiety, lower blood pressure and relieve pain or stiffness. Veterans Memorial Park features monuments honoring local veterans. All members must exit the pools 15 minutes prior to club closing time. Immediate and Urgent Care . Contact Us. For all aquatic fitness classes - Reserve your spot in class HERE. 803-313-9622 Address Hours Give Now. LIVESTRONG; Matter of Balance; Personal Training; Membership; Private Swim; Race4Chase - WP; School's Out Program - Westerly . REX Wellness Center of Wakefield. Rock Hill Aquatics Center. 10:00 am 1h. Stop by our front desk or call (605) 328-1600 to sign up or learn more. Ages 6 years and up. We plan to open regular hours on Thursday, March 2. Persons under the age of 16 must be accompanied by a parent, guardian or other responsible person at least 16 years of age. YMCA360 is an online wellness platform & mobile app that gives you 24/7 access to your favorite group fitness classes, trainer tips, recipes, senior programming, family activities & more. Water programs are user friendly for people of varied health backgrounds. Massage Therapy. REX Wellness Center of Knightdale. See What Makes the Y More Than a Gym. Please sort the schedule below or click on the specific schedule below. We have a beautiful 6-lane 25-yard pool. Cancellations 3 or more days before class will be refunded in full. English Deutsch Franais Espaol Portugus Italiano Romn Nederlands Latina Dansk Svenska Norsk Magyar Bahasa Indonesia Trke Suomi Latvian Lithuanian esk . You may stay in the sauna as long as you feel comfortable or you may choose to repeat a hot/cold cycle as often as you wish. Our outstanding facilities include warm water spas, saline-based pools, saunas, steam rooms, whirlpools and kids' areas. The Withnell Family YMCA pool in Salem, Oregon is open. Drinks are acceptable on pool deck, if they are in an appropriate container (no glass). YMCA of Greater Cincinnati. A family wellness counselor is a clinician with an advanced college degree (master's or doctorate), licensed and experienced to independently evaluate and treat the social, emotional and behavioral functioning of children and families. Offering a comprehensive swim program with American Red Cross certified swim lessons, water exercise classes for all levels or lifeguard training. Students progress through levels at their own pace. Enter and exit in shallow end, move comfortably through water, submerge face (3 seconds), and float with support on front and back. We offer a variety of classes, both on the floor and in our therapy pool, geared toward helping you achieve optimum health and wellness. The therapy pool is a warm, shallow pool with a wheelchair ramp and swirl pool with therapeutic jets and seating. No commitments, cancel anytime! Learn the benefits of exercising in water, it creates natural resistance, which means every step is more challenging and helps tone your muscles. Well do our best to accommodate your needs. Don't forget to choose a location! Group Exercise. No jeans, underwear, or clothing with rivets, buckles or snaps that could damage the slides. Cancellations 1-2 days prior to the first class will be given a full refund, less a $10 administration fee. To view the schedule for Fitness Classes, click here. Lifeguard Instructor Course Prerequisites: LGI participants must be at least 17 years of age on the last day of the instructor course. Adult Lap Swim / Exercise / Recreation Time (L/E/R). Shallow End Open Swim is for all ages fun in the pool. Indoor Pool Schedule. Children under 6 must be accompanied by an adult/teen in the water at all times. is a fun, empowering cardio workout where you will undergo an energetic and martial arts influenced class. Reservations are required for the Climbing Wall, Indoor Cycling Classes and Racquetball/Squash Courts. The below message applies for the following hours: M-F 5:30am-4pm, Sa. Lap pool morning hours are extended to 1pm Monday & Friday Starting First friday of the month on March 3rd. Also, please no thongs, revealing, or see-through attire. focuses on strengthening muscle and increasing range of movement for daily life activities. Sanford Health Rock Rapids Wellness Center, Sanford Health Thief River Falls Wellness Center, Sanford Wellness Center on Tea/Ellis Road, Pool with a 15-yard lap lane, waterslide and zero-depth area (83 degrees). Oshman Family JCC Taube Koret Campus for Jewish Life 3921 Fabian Way Palo Alto, CA 94303 EIN: 77-0185734 POOL SCHEDULE. Fitness (Group Ex) Schedule. Slide and water feature usage dependent on other activities (ask lifeguard on duty for more details). Wellness Pool: 93 degrees; Ramp entry; Balance bar; Underwater bench; 3-4.5 feet. We offer: Our Aquatics program is ranked #1 in the country by the. Reservations are needed for the following: While open and lap swim times for Fall I are limited due to lifeguard shortages, we are diligently working to hire and train more staff as quickly as possible. It is open mid-May through mid-October. Learn more. You may want to consult your physician if you have heart disease, high blood pressure, or asthma. 11200 Galleria Avenue Raleigh, NC . This is a great opportunity to share ideas with other local LGIs. Please note: The whirlpool at the Tea Ellis Location will be closed for cleaning every other Thursday from 10:30 am - 3:30 pm. Candidates must also have access to a computer and the internet in order to do homework assignments. Diversity, Inclusion, Equity, and Global Engagement. Pioneer Park features a picnic area and handicap accessible playground equipment. Select a location. This is an instructor-led course. Rotary breathing and survival floats are also included in this level. Monday - Friday: 8:00am - 11:00am. Exercise in this pool is not aimed at aerobic conditioning, but for toning and therapeutic purposes. Looking for a way to melt some stress way? 18+ years old. Check out our Pool schedules at ACAC West Chester. Click here to view entire schedule. Programs and services include Swim Lessons, open swim, lap swim, Masters Swim, an age group competitive swim club (the Iowa Flyers), and American Red Cross Certification Courses. Whether it is learning to swim, lap swimming, swim competition, aqua classes or playing with your family. The adult or teen (13+ years old) must be actively supervising the child who is under 6 years from inside the water. If your doctor or physical therapist has told you not to do certain exercises, please follow their instructions. Health & Wellness. The Sanford Wellness Center is proud to offer a nationally acclaimed aquatics program for fitness and family fun. Bryan YMCA Lap Pool Schedule (February 12 - April 29); Bryan YMCA Family Pool Schedule (February 12 - April 29) Eden YMCA: March 2023 Pool Schedule. Pioneer Park features a picnic area and handicap accessible playground equipment. Dates: 2/26/23-3/3/23. We offer 24-hour access, group fitness classes, small group team training, personal training, child care and more Stands for Low-Impact Functional Training, a 12-week program which uses complex movements to increase strength, power, conditioning and mobility. Meredith Mathews East Madison YMCA Schedules, Program Sessions & Registration Information, Wellness Studio & Reflection Room Schedule, Fitness (Group Ex) Schedule (West Seattle & Fauntleroy), Pool Schedule, Cottage Lake (Outdoor Pool) (Closed). Offering a comprehensive swim program with American Red Cross certified swim lessons, water exercise classes for all levels or lifeguard training. Donate; Schedules WESTERLY-PAWCATUCK SCHEDULES. There are also three tennis courts with lights which are available to players until midnight. Lap pool morning hours are extended to 1pm every Monday starting on March 6th. LifeStyles is proud to be the home pool of some of our area high schools. Strength training is for everyone! No more concerns for a babysitter! WellnessEnrollments@nchmd.org. Casco Bay Branch (Freeport): Pool Schedule as of February 27. We will expand the pool schedules throughout the session as soon as we are able. Family Fitness Centers is a full service health & wellness center that is more than just a gym. Kids Club . During a 10-20 minute session in a sauna your heart rate can increase by 50-70%. They must also possess a current basic-level certification in Lifeguarding/First Aid/CPR/AED. is a higher intensity dance workout class that improves cardio endurance and burns calories. Copyright 2023 Sanford Health. and dedicated lap swim. Stow 330.945.3100. Maternity Services. Snorkels can be used during lap swims only. Gym. City Park features picnic shelters, picnic tables, playground equipment, and restrooms. Candidates must provide their own resuscitation mask (or purchase at our facility for $20). is a high-intensity interval training class that combines weights and cardio to give you an intense workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more. Participants must complete the online portion of the course before the first class date. Donations are tax-exempt EIN: 39-0806378, Early Education Center Watertown Area YMCA. Inflatables from home are allowed as long as they are not large and obstructive. Pool temperature is 92-94 degrees. For more information or if you have questions about the Wellness Center or any of these classes, please call (605) 328-1600. is a 30-minute cycling workout consists of a period of high intensity followed by periods of recovery and rest. 360 733 8630. Lap swimming is available during all facility hours. Activity pool, hot tub, sauna and steam room are open when the facility is open. YMCA Wellness Center. All skill levels, abilities and fitness goals are welcome. Slower swimmers should yield to faster swimmers. EN. Open to age 15+ with strong swim skills. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Monday- Friday: Open 6am-1pm/4:30pm-7pm Saturday and Sunday: Open 12-4 pm Current Monmouth-Independence Pool . View Group Exercise Classes. Free or members! You will develop flexibility, strength, endurance and balance. If you wish to make a gift, please visit ymcadetroit.org/give and select Boll Family YMCA. Child Watch. 919-387-0080. Please remember to look ahead for available pool time for family swim, and we looking for Open Basketball in our gymnasiums. If a child under 6 is tall enough to use a slide, they may do so. Class Schedules. 239-624-2750 Press option #6. Access wellness resources from fitness classes to therapy and rehabilitation at Dr. John N. Briggs Wellness Center or Whitaker Wellness Center. Childcare Hours . Cardio. Thu 2 Fri 3 Sat 4 Sun 5 Mon 6 Tue 7 Wed 8. View Small Group Training Classes. The class is focused on centering, leaving you with techniques to enhance your mental and physical well being. Mondays, Wednesdays & Fridays | 4:00 - 7:00pm Tuesdays & Thursdays | 9:00 - 12:00pm Swimming Pool Schedule. We are dedicated to removing institutional and systemic barriers that result in oppression and racism. . Each of our amazing instructors are raising awareness and funds to support a Y cause that is important to them. Teams practice October through February. Friday: 6:00 AM-8:00 PM. Designed for all levels, and backgrounds looking to add something new to their repertoire. Gym Schedule | WINTER 2023. FULTON COUNTY YMCA. Please be respectful of everyone's choices. Or, you may choose to download the M-Dock Mobile App to your phone. www.LynnwoodWA.gov. Group Exercise Schedule 3/1-4/30. Health & Well-being. For children 3 to 5 years old who are ready to be without parent/guardian in the pool with them. Accompanied by an adult, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while adults learn about water safety, drowning prevention, and the importance of supervision.